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Healing From Childhood Trauma: Insights from Dr. Bruce Perry, Oprah and Professor Christie Mason childhood trauma dr. bessel van der kolk dr. bruce perry dr. christie mason phd gabor maté healing peter levine stephen porges trauma

"What happened to you matters. It defines how you see the world and how you behave in the world....

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By Tanya and the Rewire Trauma Therapy team

Tanya is a trauma healing coach, a women’s health nurse and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connection in the brain called 'neuroplasticity exercises'.

EXPERT-GUIDED PROGRAMS

Want Practical Strategies For Healing The Trauma-affected Nervous System?

If you find these articles helpful and want practical therapies you can use to begin fixing nervous dysregulation today you may be interested in exploring our top-rated guided programs:

Polyvagal Theory

Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma

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Somatic Therapies For Trauma Program

Tune into your body, develop your somatic awareness, and find a sense of groundedness.

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Trauma Therapy Program

This program will introduce you to a variety of body-based trauma healing therapies organized into 10-minute-a-day expert-guided therapeutic exercises to soothe and regulate the nervous system.

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