About
Faculty Meet the Founder
Programs For My Clients Blog Take the Quiz Subscribe & Save Supplement

Stay At The Forefront Of Trauma Treatment With Rewire Trauma Therapy's Weekly Blog

Herbal and Natural Remedies for Holistic Trauma Healing gut healing herbal remedies holistic healing mental health natural remedies supplements trauma healing

Supplements, Plants, and Exercises to Heal the Body from the Past

Photo by Shelby Miller on ...
Continue Reading...
Healing and Justice After Crime: Finding Support through Online Trauma Therapy body-based therapies healing from chronic fear healing from trauma online therapy releasing fear trauma healing

How to cope with the effects of crime, reclaim your life and overcome the trauma.

 

 

...
Continue Reading...
Healing Chronic Fear With Somatic Therapy Exercises healing anxiety healing from chronic fear releasing fear somatic therapies trauma healing

Trauma places the body into a state of hyperarousal, where its natural protective instinct shifts...

Continue Reading...
The Transformative Power of Somatic Therapies for Trauma Healing body-based therapies somatic therapies trauma and the nervous system trauma healing

Trauma has a devastating impact on an individual's life, affecting their mental, emotional, and...

Continue Reading...

By Tanya and the Rewire Trauma Therapy team

Tanya is a trauma healing coach, a women’s health nurse and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connection in the brain called 'neuroplasticity exercises'.

EXPERT-GUIDED PROGRAMS

Want Practical Strategies For Healing The Trauma-affected Nervous System?

If you find these articles helpful and want practical therapies you can use to begin fixing nervous dysregulation today you may be interested in exploring our top-rated guided programs:

Polyvagal Theory

Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma

Learn More

Somatic Therapies For Trauma Program

Tune into your body, develop your somatic awareness, and find a sense of groundedness.

Learn More
Trauma Therapy Program

This program will introduce you to a variety of body-based trauma healing therapies organized into 10-minute-a-day expert-guided therapeutic exercises to soothe and regulate the nervous system.

Learn More