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Vagal Toning Program
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Talk therapy doesn’t always work – especially when the nervous system is still affected by trauma.
Rewire Trauma Therapy’s 10-minute-a-day somatic exercises work directly with the nervous system to gently release the effects of trauma.
Trauma Therapy Program
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7 Day Free Trial
Join this online Complete Trauma Therapy Program to access thirteen of the top selling trauma healing programs with 100+ guided 10-minute body-based exercises created by 45+ trauma healing experts.
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MEET THE FOUNDER
Tanya Zajdel, RN
Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and iHeartRadio.
Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.
Her techniques combine various well-known therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, CBT, Qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.
Created by Trauma Healing Experts
