MEET THE FOUNDER
Tanya Zajdel, RN
Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and iHeartRadio.
Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.
Her techniques combine various well-known therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, CBT, Qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.
Trauma Coaching With Tanya
Are you a trauma survivor seeking a safe and supportive environment to heal?
Whether you've experienced childhood trauma or overwhelming events that happened more recently, trauma affects nearly every aspect of our lives.
Meet our founder, Tanya, who has personally experienced the depths of trauma from assault, abduction, domestic abuse and loss. Tanya understands the complexities of trauma firsthand and is dedicated to providing a nurturing space for your healing journey.
In these deeply therapeutic sessions, Tanya employs body-based and somatic healing approaches to guide you through your trauma recovery process to bring relief from the deepest painful experiences you may have survived including grief, loss and the profound emotional and sometimes physical pain that results from trauma.
By tapping into the wisdom of your body and mind, Tanya helps you navigate and heal from past experiences in a safe and supportive environment.
Take the courageous step towards healing. Book your trauma coaching session with Tanya today, and let her help you reclaim your life and your inner peace with empathy and understanding.
Book Your Session Now
OUR HERBAL SUPPLEMENT
TraumaSoothe
Dr. Vanessa Ruiz, a dedicated healer who has made it her life's mission to guide others through their trauma, and Tanya Zajdel, a nurse whose own journey through grief and loss has inspired countless, embarked on a mission to craft a remedy that would mend the fragmented pieces of a traumatized nervous system.
Crafted with care by a compassionate doctor and a survivor nurse who have dedicated their lives to healing trauma, TraumaSoothe is your ally in reclaiming your well-being.
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